E-motionflow Coaching Session
● 1 Hour Online Session
Session Description
● Are you struggling with anxiety, panic attacks, burnout or agoraphobia? ● Stuck in constant fight or flight? (Survival mode) freeze or shutdown? ● Experiencing chronic physical symptoms you cannot heal? ● Constantly bracing, blocking, and suppressing negative emotions. ● You have tried everything from therapy to medications to alternative practices — and still struggling. 🔲 If so and your ready to break the cycle then i invite you on a journey with me. I spent 20 years stuck in this perpetual cycle. After many years of trial and error i finally discovered how to break this vicious cycle and recover. Step by step i learnt how to regulate, rewire and heal the nervous system. I gained the capacity to allow, feel, process and release emotions freely without resistance. I called my process E-motionflow as emotions are essentially "energy in motion". (e-motions) It's in the constant resistance of emotion that stops the flow and the cycle continues. Emotions are fluid in nature and designed to last approximately 90 seconds flowing and moving through the body. Its fear, judgment and resistance that keeps us stuck. My processes are gentle and designed to be practiced in calmer states to gain safety in the nervous system. Building capacity first so we don't overwhelm the nervous system in the process. So if you are seeking a greater sense of freedom, balance, and ease in your life and looking for proven techniques to regain control over your emotions i'm here to support you on your journey. I meet you at exactly the place your nervous system is at and support you in whatever way your needing for the outcome your desiring. Discovering how to: ● Cultivate comfort and safety in your body ● Regulate your nervous system ● Build capacity and resilience ● Cultivate mind, body, emotions awareness ● Observe and allow physical symptoms without resistance ● Observe and allow physical sensations without resistance ● Observe and allow emotions to flow through your body ● Process emotions with ease ● Release emotions with ease ● Express emotions freely ● Heal your physical and emotional body
Cancellation Policy
When you are booking your appointment, you are holding a valuable space in my calendar. Your appointments and well-being are very important to me, and i understand that sometimes unexpected things may arise. If you need to cancel or reschedule your appointment, I respectfully require 24 hours notice. Any cancellations with a minimum of 24 hours will incur a full refund. If in the event of an emergency within this time frame i'm happy to reschedule your appointment however any full cancellations (meaning change of mind) or you do not show for your Reading unfortunately will result in a 100% cancellation fee. DISCLAIMER Angela is not a Medical Practitioner and will never diagnose. All intuitive information, findings, guidance, and trauma informed coaching received by Angela is meant to complement, not replace, any medical treatments you may be receiving. It is important that you seek outside counsel with your trusted medical practitioner separate to this service. The readings provided are for guidance only. What you decide to do with the information given to you, including any actions you take, is down to your own personal responsibility and choice. This service is not intended to address any legal issues This website and service is intended for adults ages 18 years and over and are considered for entertainment purposes only.