e-motionflow™ - 5-Week Healing Framework
● 5 x 1 Hour Online Sessions and Email Support
Session Description
● Do you struggle dealing with difficult and challenging emotions? ● Instead like to learn how to allow, feel, process and release emotions freely? ● Feel more relaxed. grounded and present in your body? ● Regulate and rewire your nervous system for emotional and physical healing and wellbeing? ● Experience more freedom, balance, and flow in your life? 🔘 If so and your ready then i invite you on a journey with me. Now offering my very own healing framework e-motionflow™ "energy in motion". (e-motion) Emotions are fluid in nature and designed to last approximately 90 seconds flowing and moving through the body. It's the fear, judgment and resistance towards them that stops the flow and keeps us stuck. The goal is to teach and train your mind and body how to relax and free flow your emotions on a daily basis. 🔘 This 5- Week healing framework is spread over 5 separate 1 hour online sessions. 🔘 Email support for any questions that may arise in between sessions. 🔘 These steps cannot be rushed and are taken at your nervous systems pace. 🔘 We don't move on to the next step till your nervous system is ready to do so. 🔘 Each step is gentle and designed to be practised in calmer states to gain safety in the nervous system. 🔘 Building capacity first so we don't overwhelm the nervous system in the process. 🔘 Each session involves practical and theory however the real work is practiced daily and as a way of living. 1st Session - ● Discover how to cultivate calm, comfort and safety in your body. ● Explore different ways to relax and regulate your nervous system. ● Building capacity and resilience within your nervous system. ● Rewiring of neural pathways to calm and healing. 2nd Session - ● Discover how to discern, gage and manage different nervous system states. ● Cultivate mind and body awareness through embodiment. ● Rewiring of neural pathways of safety and confidence. 3rd Session - ● Explore physical feelings and sensations in the body. ● Explore feeling energy in the body. ● Connecting mind and body. 4th Session - ● Acknowledge, allow and explore emotions in the body. ● Explore and experience emotions as energy in the body. 5th Session - ● Practice processing emotions with ease in comfort and safety. ● Practice releasing emotions with ease in comfort and safety.
Cancellation Policy
When you are booking your appointment, you are holding a valuable space in my calendar. Your appointments and well-being are very important to me, and i understand that sometimes unexpected things may arise. If you need to cancel or reschedule your appointment, I respectfully require 24 hours notice. Any cancellations with a minimum of 24 hours will incur a full refund. If in the event of an emergency within this time frame i'm happy to reschedule your appointment however any full cancellations (meaning change of mind) or you do not show for your Reading unfortunately will result in a 100% cancellation fee. DISCLAIMER Angela is not a Medical Practitioner and will never diagnose. All intuitive information, findings, guidance, and trauma informed coaching received by Angela is meant to complement, not replace, any medical treatments you may be receiving. It is important that you seek outside counsel with your trusted medical practitioner separate to this service. The readings provided are for guidance only. What you decide to do with the information given to you, including any actions you take, is down to your own personal responsibility and choice. This service is not intended to address any legal issues This website and service is intended for adults ages 18 years and over and are considered for entertainment purposes only.